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Pengumuman buat yg di Singapore.... Aku ada sate bandeng asli Banten, setelah dibagi2kan kepada yg berhak (termasuk mba ellen, mw diambil sndr or dianter niy mba ellen??) ada sisa 1.. kalo mw bilang ya, jemput sendiri di 33Chai Chee lt.4, hehehe
Bawa jco jd 2 lusin, tp sialnya baru buka milis indo-sing, ternyata di Raffles Tower udh buka ya Jco pertama di spore, sigh!!! ya udh lah, gpp.
O iya 24 jam dr wkt postingan ini, jgn harap tuh sate & Jco msh ada ya...abis dmakan sama aku...wakakak
Stop and stare!! I think I'm moving but I go nowhere Yeah I know that everyone gets scared But I've become what I can't be, oh Stop and stare You start to wonder why you're 'here' not there And you'd give anything to get what's fair But fair ain't what you really need Oh, can u see what I see
Buat yg merasa pegel2 krn seharian nongkrong di depan meja kerja, NIH!! gw bagi tips melakukan stretching di kursi kerja... Cukup ikuti gerakan pada gambar, masing2 gerakan 10 hitungan.
Pagi td gw dan tmn kantor gw, meluncurkan camry kuningnya ke sekitar Changi, ceritanya mw jalan2 iseng aja, sekalian foto2 site project, dan hunting sarapan-sarapan aneh...
Sampai akhirnya kami terdampar di sebuah kedai sarapan. Pesen kaya toast bread plus hot milo..hmmm... yummy..
Tmn gw ngelirik ke meja sebelah kita, ada costumer yg lagi makan half-boiled egg. Ga berapa lama tmn gw memberikan tatapan penuh keusilan ke arah gw dan mulai bicara :
"hey, lets have some bet"
Hidup niy org bener2 berwarna bgt deh! Apaaaaaaa aja bs jd menarik kalo lg sama2 dia.
Pertaruhannya simple aja, adu cepat&banyak makan telor setengah matang.... Kita pesen 11 half-boiled egg. Yg tercepat makan 6 telor, dia yg menang. Yang kalah, harus abisin sisa telor yg ada PLUS pesen telor lg sejumlah yg berhasil dia habiskan saat si pemenang menghabiskan telor ke-6 nya PLUS pay the bills. (penjelasan gw berantakan gini siy..ngerti gak ya?? Bisa2nya gw dpt A buat skripsi gw)
Setelah bersalaman tanda sepakat, dosq memesan 11 half-boiled eggs... gw rasa si penjual bingung saat itu.
11 telor setengah matang sudah tersajikan, botol2 garam, merica dan kecap pun sudah siap. Kira2 tampangnya si telor setengah matang, kaya gambar dibawah ini... Perhitungan waktu pun dimulai, gw memulai suapan pertama, kedua, dst sambil mengingat2, terbawa kenangan di masa lalu...
Gw inget wkt kecil, nyokap sering bikinin ini buat sarapan, tp cuma 1 butir sehari. Itu pun cuma sampe kelas 2 SMP (apa 3 SMP, gw lupa). Telornya jg telor ayam kampung yg kecil bgt. Trus semenjak itu udh jaraaaaaaaaang bgt, paling2 kalo sakit aja baru dibikinin lg ama nyokap. Trus abis itu jaman kuliah beberapa kali juga kalo lg sakit (itupun kalo kebetulan lg pulang krumah), tau sendiri anak kost, siapa yg mw manja2in. Kalo jaman kuliah itu, biasanya gw makan telor setengah matang di warung biru (warung indomie&bubur kacang ijo deket kost-an). Tp sekali lg, telornya 1, dan telor ayam kampung yg kecil bgt. Itupun harganya 1200, lumayan berat buat anak kuliah kala itu yg menanggung beban ekonomi hidupnya sendiri seperti gw. Sempet jg siy dibuatin lg telor setengah matang sama nyokapnya Ipeh (sobat gw sejak jaman kuliah), sekali apa 2 kali gitu (biasanya kalo gw lg rindu2nya hangat keluarga trus nginep drumahnya yg deket bgt dr kampus). Tp sekali lg, telornya 1, dan telor ayam kampung yg kecil bgt.
Ga kerasa tau2 gw udh menghabiskan 5 telor, dan skrng siap2 untuk telor ke-6. Lawan di hadapan gw baru telor ke empat dan itupun dgn susah payah. Orang2 seisi kedai pasti berpikir kami aneh, masa bodo!! Untungnya kita berdua sama2 org cuek yg suka tantangan.
Tepat di menit ke 2 detik ke 23, di suapan terakhir telor ke-6 gw (sumpah udh mual giLLa!!), gw pesen 5 lagi telor. Buat temen gw yg kalah.. hahah... Merasa yakin PASTI menang!
Jadi pagi ini, menu sarapan gw adalah : setangkup kaya toast-bread, hot milo and 6 Half-boiled Eggs... (gratis) Rasanya ini cukup buat sampe makan malam.
Temen gw lebih parah lg : setangkup kaya toast-bread, hot milo and 10 Half-boiled Eggs... (bayarin punya gw pula!) Dia bilang, dia ga akan makan telor setengah matang sampe beberapa bulan ke depan.
Just for fun..... kira-2 ada gak yang bisa nemuin 75 nama group band (didunia bukan indo) di gambar ini. Yang bisa nemuin 50 nama berarti sudah dapat dikategorikan pecinta musik sejati...(mungkin kali ya). Sebagai clue: 1. di pojok kanan bawah itu ada tanggalan yang di blok warna ijo...nah itu berarti GREENDAY 2. di kiri agak bawah itu ada gerobak isinya mawar dan tembakan...nah itu berartiGUNS n ROSES 3. garbage (tempat sampah jatoh) 4. scissors sisters (gunting pink pake pita) 5. led zeppelin (zeppelin) 6. queen (ratu) 7. sex pistol (pistol yg dipegang ratu) 8. blur (orang blur) 9. apa smash pumpkin? Smashing pumpkin? (org lagi ngancurin labu) 10. U2 (ada pilox tulisan U 2x di tembok bangunan) 11. Prince (itu pangeran apa bukan sih, paling depan…) 12. surfaris apa beach boys yak? (bener nggak, itu 2 orang bawa surf) 13. matchbox 20 9ada korek dan tulisan 20) 14. gorilaz (ada gorila) 15. white zombie 9ada zombie sebelak kiri)
Banyak org2 bilang kalo gw suka bgt ketawa, bahkan kadang ampe ngakak ga inget diri... hahahaha (tuh kan!) Hr ini gw posting-in artiket ttg manfaat ketawa buat kesehatan, Jujur gw sehari gak ketawa badan berasa lemes bgt hahahahahahaha(puassssss). Artikelnya bs di baca di : http://www.helpguide.org/life/humor_laughter_health.htm Semoga bermanfaat. Hahahahahahaha (tetep!!)
Health benefits of humor and laughter
"Laughter activates the chemistry of the will to live and increases our capacity to fight disease. Laughing relaxes the body and reduces problems associated with high blood pressure, strokes, arthritis, and ulcers. Some research suggests that laughter may also reduce the risk of heart disease. Historically, research has shown that distressing emotions (depression, anger, anxiety, and stress) are all related to heart disease. A study done at the University of Maryland Medical Center suggests that a good sense of humor and the ability to laugh at stressful situations helps mitigate the damaging physical effects of distressing emotions.
A good hearty laugh can help:
reduce stress
lower blood pressure
elevate mood
boost immune system
improve brain functioning
protect the heart
connect you to others
foster instant relaxation
make you feel good.
Humor improves mental and emotional health
Humor is a powerful emotional medicine that can lower stress, dissolve anger and unite families in troubled times. Mood is elevated by striving to find humor in difficult and frustrating situations. Laughing at ourselves and the situation helps reveal that small things are not the earth-shaking events they sometimes seem to be. Looking at a problem from a different perspective can make it seem less formidable and provide opportunities for greater objectivity and insight. Humor also helps us avoid loneliness by connecting with others who are attracted to genuine cheerfulness. And the good feeling that we get when we laugh can remain with us as an internal experience even after the laughter subsides.
Mental health professionals point out that humor can also teach perspective by helping patients to see reality rather than the distortion that supports their distress. Humor shifts the ways in which we think, and distress is greatly associated with the way we think. It is not situations that generate our stress, it is the meaning we place on the situations. Humor adjusts the meaning of an event so that it is not so overwhelming.
Here are some additional things we can do to improve our mood, enjoyment of life and mental health.
Attempt to laugh at situations rather than bemoan them – this helps improve our disposition and the disposition of those around us.
Use cathartic laughter to release pent-up feelings of anger and frustration in socially acceptable ways.
Laugh as a means of reducing tension because laughter is often followed by a state of relaxation.
Lower anxiety by visualizing a humorous situation to replace the view of an anxiety-producing situation
Humor helps us stay emotionally healthy
A healthy sense of humor is related to being able to laugh at oneself and one's life. Laughing at oneself can be a way of accepting and respecting oneself. Lack of a sense of humor is directly related to lower self esteem. (Note that laughing at oneself can also be unhealthy if one laughs as a way of self degradation.)
Mental Health Benefits of Laughter
Humor enhances our ability to affiliate or connect with others.
Humor helps us replace distressing emotions with pleasurable feelings. You cannot feel angry, depressed, anxious, guilty, or resentful and experience humor at the same time.
Lacking humor will cause one's thought processes to stagnate leading to increased distress.
Humor changes behavior – when we experience humor we talk more, make more eye contact with others, touch others, etc.
Humor increases energy, and with increased energy we may perform activities that we might otherwise avoid.
Finally, humor is good for mental health because it makes us feel good!
Social benefits of humor and laughter
Our work, marriage and family all need humor, celebrations, play and ritual as much as record-keeping and problem-solving. We should ask the questions "Do we laugh together?" as well as "Can we get through this hardship together?" Humor binds us together, lightens our burdens and helps us keep things in perspective. One of the things that saps our energy is the time, focus and effort we put into coping with life's problems including each other's limitations. Our families, our friends and our neighbors are not perfect and neither are our marriages, our kids or our in-laws. When we laugh together, it can bind us closer together instead of pulling us apart.
Remember that even in the most difficult of times, a laugh, or even simply a smile, can go a long way in helping us feel better
Laughter is the shortest distance between two people.
Humor unites us, especially when we laugh together.
Laughter heals.
Laughs and smiles are enjoyed best when shared with others.
To laugh or not to laugh is your choice.
Bringing more humor and laughter into our lives
If laughter is the best medicine, where is the pharmacy where we can fill our prescriptions?
Although healers have intuitively known for centuries that laughter and humor are beneficial for health and well-being, in our modern world we have only very recently begun to scientifically investigate the relationship.
And though we’ve begun to measure the benefits humor has on our health, we have yet to focus on the question of how to bring humor and laughter into our lives as therapy.
Nevertheless, pioneers in this new discipline are out there in their wagon trains braving the trails. We’ve collected their early findings and present them as follows.
Developing our sense of humor
Laughter is a birthright, a natural part of life. The part of the brain that connects to and facilitates laughter is among the first parts of the nervous system to come on line after birth. Infants begin smiling during the first weeks of life and laugh out loud within months of being born. Even if you did not grow up in a household where laughter was a common sound, you can learn to laugh at any stage of life.
We may begin by setting aside special times to seek out humor and laughter, as we do with working out. But eventually, we want to incorporate humor and laughter into the fabric of our lives, finding it naturally in everything we do. Here are ways to start.
Smile. Smiling is the beginning of laughter. Like laughter, it’s contagious. Pioneers in “laugh therapy,” find it’s possible to laugh without even experiencing a funny event. The same holds for smiling. When you look at someone or see something even mildly pleasing, practice smiling.
Count your blessings. Literally make a list. The simple act of considering the good things in your life will distance you from negative thoughts that are a barrier to humor and laughter. When in a state of sadness, we have further to travel to get to humor and laughter.
When you hear laughter, move toward it. Sometimes humor and laughter are private, a shared joke among a small group, but usually not. More often, people are very happy to share something funny because it gives them an opportunity to laugh again and feed off the humor you find in it. When you hear laughter, seek it out and ask, “What’s funny?”
Spend time with people who have successfully incorporated humor into their lives. These are people who naturally take life lightly, who routinely find ordinary events hysterical. Their points of view and their laughter are contagious.
Kalo kata Warkop DKI: "Tertawa itu sehat!! Maka tertawalah sebelum tertawa itu dilarang" Hahahahahahahaha...
SINGAPORE: Singapore will join the Formula One circuit starting next year and may hold the first ever race under lights, the Singapore's government announced Friday.
"We are pleased to announce that Singapore will be hosting the F1 Grand Prix from 2008," S. Iswaran, the minister of state for trade and industry, told a news conference.
The first race would be in September or October 2008 on a street circuit, he said.
"I am also pleased to announce that Singapore could potentially stage the first-ever F1 night race," Iswaran said. "A night race will be unique, different and allow the Singapore event to reach out to television audiences in Asia, Europe and the U.S."
Bernie Ecclestone, who is in Barcelona ahead of the Spanish Grand Prix, expressed his enthusiasm at the prospect of a night race in Singapore. "Singapore is going to be the leader with the street race at night. Everyone's excited about the idea," Ecclestone said via teleconference.
But Iswaran said the government was still evaluating the safety considerations of holding the race under lights.
"Safety is of paramount concern to all of us," he said. He said that the night race would only go ahead if the government and the various organizations that have a role in motor racing agreed that it was safe.
"If not, we will revert to a day race."
Singapore has been pushing hard for the race. Last month, the Australian Formula One driver Mark Webber tested Singapore's 5.2-kilometer, or 3.2-mile, street circuit in a Porsche 911 GT3.
Singapore's announcement comes a day after Ecclestone confirmed that Valencia, Spain, would also stage a F1 race in 2008 on a street circuit. The eastern Spanish city will hold F1 races for seven years beginning next year.
Ecclestone has previously been reported as saying he would like to include several night races on the F1 circuit - especially in Asia - in a bid to make their broadcast times more accessible to European and North American television viewers.
The proposal has so far met with mixed responses from teams and drivers, with safety concerns the main issue.
----------------------------------------------------------------------------------------------------------------- Man!!! Next F1 will be held in Singapore on NIGHT RACE!!!! Ini video simulasi jalur sirkuitnya, dbikin pake animasi! Gila!!! Gila!! Gila!!! (animasi-nya & F1-nya)
